Welcome to the NEW Blue-Grit.com!

Team Blue Grit

James Wozniak is a 29 year old State Trooper currently working and residing in Central NY. He pursued weightlifting during high school and continued to develop his abilities throughout his years in the United States Marine Corps. Since, he has evolved his weightlifting regiment into a passion for Crossfit. As an avid Crossfitter, he previously coached and competed out of Buffalo NY, where he was born and raised. In 2013 he placed 16th overall in the Northeast CrossFit Regional Competition. In 2014 he was able to attain 8th place in the Northeast. He was also awarded The Physical Fitness Award for being top of his class in the NYS Police Academy in 2015. While focusing on his career and raising his 2 small children, James is training to return to the competitive Crossfit circuit and return to the CrossFit regionals in 2018.

Deadlift 525
Back squat 425
Clean and Jerk 315
Snatch 240
Fran 2:03

Dennis Serritella is a 32 year old police detective and ten year veteran of the City of Garfield Police Department in the State of New Jersey.  After playing competitive sports his entire life, he went on to college for a few years prior to becoming a L.E.O. at the age of 21.  After several knee surgeries caused him to gain weight and become unhealthy, he found CrossFit in 2012, and hoped it would help him return to form.  After only a few months, he was able to lose nearly 60 lbs.  After one year, he nearly cracked the top 100 athletes in the North East region.  In 2016 he was crowned the Fittest Cop in NJ, 4th fittest in the North East and 18th fittest in the United States.  He opened the first NJ L.E.O. affiliate in his police department, named Crossfit Garfield PD, where he trains a group of officers in the Crossfit methodology.  He hopes to help take his team (CrossFit Steam) to regionals in 2018.

Deadlift 495
DT 5:06
Snatch 255
Fran 2:16



Christina Watson is first sergeant with the USAF as a 13 year air force security forces veteran with multiple deployments, as well as an EMT.  Her athletic achievements go back to high school when she was a state champ in track and field.  She's run countless races from 5ks all the way to a 50 mile ultra marathon.  She has also competed on the figure side of fitness where she's earned several top 5 finishes in NPC bikini, and OCB figure competitions.  Her fitness focus switched from figure to performance in 2016, as she took up Strongman and recently competed in her first Strongman competition.  Christina is also the owner and trainer of an online fitness, health and wellness company, Syracuse Fit Life.
Deadlift 300
Bench 140lbs